2014 January

Is the Mediterranean Diet for You?

  Tonight we discussed the Mediterranean Diet using resources from oldwayspt.org, eatingwell.com and my favorite Ottolenghi. It’s not so much a diet, as it is a lifestyle. My favorite parts have to do with eating with friends and family and making physical activity a priority. Relaxation and eating real, whole foods are a must. Some […]

George goes bananas with a protein muffin!

  I’m obsessed with Power Hungry(TM): The Ultimate Energy Bar Cookbook  by Camilla V. Saulsbury and recently made a version of her “Banana Blondie Protein Pucks” for my son, his best friend Curious George and another friend’s family as a treat during the blizzard of ’14 – kids off an ENTIRE week of school OH MY! Here […]

Hemp Hot Chocolate

I’ve been making variations of this for a few months now… ever since the weather started to cool off and I wanted to shake up the smoothie scene in my house. It’s a healthy take on hot chocolate, full of antioxidants and clean protein that can truly replace a meal if you’re in a rush. […]

Virtual Book Club: January 2014 is Ottolenghi’s Plenty

Welcome to the first installment of tuttosano’s Virtual Book Club. It’s going to be quite simple… it’s a blog post that I’m calling a book club because I love to hear what people are cooking and eating… and how they feel about it, of course. This past year I acquired a copy of Ottolenghi’s Plenty […]

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